Laurent Bouillon v5:00/r...12 BikeErg
31,141
Meters
1:10:00.0
Time
2:14.8
Pace
921
Calories
140
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 31,141 |
| Overall Time | 1:10:00.0 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| RPM | 67 |
| Revolution Count | 4717 |
| Power/kg | 1.68 |
| Drag Factor | 98 |
September 16, 2025 12:15:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:10:00.0 | 31,141 | 2:14.8 | 143 | 790 | 67 | 140 |
| 5:00.0 | 2,019 | 2:28.5 | 107 | 667 | 61 | 111 |
| 10:00.0 | 4,303 | 2:19.4 | 129 | 744 | 65 | 130 |
| 5:00.0 | 2,300 | 2:10.4 | 158 | 842 | 70 | 139 |
| 5:00.0 | 2,418 | 2:04.0 | 183 | 930 | 73 | 150 |
| 5:00.0 | 2,345 | 2:07.9 | 167 | 875 | 71 | 150 |
| 5:00.0 | 2,280 | 2:11.5 | 154 | 828 | 69 | 142 |
| 5:00.0 | 2,296 | 2:10.6 | 157 | 839 | 70 | 149 |
| 10:00.0 | 4,285 | 2:20.0 | 127 | 738 | 65 | 140 |
| 5:00.0 | 2,299 | 2:10.4 | 158 | 842 | 70 | 150 |
| 5:00.0 | 2,237 | 2:14.1 | 145 | 799 | 68 | 143 |
| 5:00.0 | 2,183 | 2:17.4 | 135 | 764 | 66 | 139 |
| 5:00.0 | 2,183 | 2:17.4 | 135 | 764 | 66 | 143 |
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Workout Graph
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