Laurent Bouillon v5:00/r...11 BikeErg
28,549
Meters
1:05:00.0
Time
2:16.6
Pace
839
Calories
145
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 28,549 |
| Overall Time | 1:05:00.0 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| RPM | 66 |
| Revolution Count | 4305 |
| Power/kg | 1.61 |
| Drag Factor | 105 |
September 15, 2025 12:53:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:05:00.0 | 28,549 | 2:16.6 | 137 | 772 | 66 | 145 |
| 5:00.0 | 2,017 | 2:28.7 | 106 | 666 | 60 | 121 |
| 10:00.0 | 4,296 | 2:19.6 | 128 | 742 | 64 | 132 |
| 5:00.0 | 2,317 | 2:09.4 | 161 | 854 | 69 | 150 |
| 5:00.0 | 2,299 | 2:10.4 | 158 | 842 | 69 | 145 |
| 5:00.0 | 2,324 | 2:09.0 | 163 | 859 | 71 | 148 |
| 5:00.0 | 2,271 | 2:12.1 | 152 | 822 | 69 | 149 |
| 5:00.0 | 2,314 | 2:09.6 | 161 | 852 | 70 | 153 |
| 10:00.0 | 4,294 | 2:19.7 | 128 | 741 | 65 | 146 |
| 5:00.0 | 2,314 | 2:09.6 | 161 | 852 | 71 | 158 |
| 5:00.0 | 1,890 | 2:38.7 | 88 | 601 | 58 | 150 |
| 5:00.0 | 2,217 | 2:15.3 | 141 | 786 | 68 | 144 |
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Workout Graph
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