Laurent Bouillon v5:00/r...9 BikeErg
19,914
Meters
45:00.0
Time
2:15.5
Pace
586
Calories
141
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 19,914 |
| Overall Time | 45:00.0 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| RPM | 59 |
| Revolution Count | 2666 |
| Power/kg | 1.65 |
| Drag Factor | 141 |
August 30, 2025 12:02:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 19,914 | 2:15.5 | 140 | 783 | 59 | 141 |
| 5:00.0 | 2,079 | 2:24.3 | 116 | 700 | 56 | 125 |
| 5:00.0 | 2,138 | 2:20.3 | 127 | 736 | 57 | 133 |
| 5:00.0 | 2,321 | 2:09.2 | 162 | 857 | 62 | 146 |
| 5:00.0 | 2,383 | 2:05.8 | 175 | 903 | 64 | 150 |
| 5:00.0 | 2,267 | 2:12.3 | 151 | 819 | 61 | 146 |
| 5:00.0 | 2,236 | 2:14.1 | 145 | 798 | 60 | 146 |
| 5:00.0 | 2,172 | 2:18.1 | 133 | 757 | 58 | 143 |
| 5:00.0 | 2,090 | 2:23.5 | 118 | 707 | 56 | 139 |
| 5:00.0 | 2,231 | 2:14.4 | 144 | 795 | 60 | 146 |
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Workout Graph
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