Laurent Bouillon v5:00/r...4 BikeErg
6,969
Meters
15:59.8
Time
2:17.7
Pace
205
Calories
178
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,969 |
| Overall Time | 15:59.8 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| RPM | 58 |
| Revolution Count | 931 |
| Power/kg | 1.58 |
| Drag Factor | 141 |
August 30, 2025 11:15:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:59.8 | 6,969 | 2:17.7 | 134 | 761 | 58 | 178 |
| 5:00.0 | 2,050 | 2:26.3 | 112 | 684 | 55 | 122 |
| 5:00.0 | 2,157 | 2:19.0 | 130 | 747 | 58 | 128 |
| 5:00.0 | 2,387 | 2:05.6 | 176 | 906 | 64 | 232 |
| 0:59.8 | 378 | 2:38.2 | 88 | 604 | 58 | 231 |
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Workout Graph
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