Karlheinz Naumann 10000m row
10,000
Meters
42:58.9
Time
2:08.9
Pace
615
Calories
141
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 24 |
| Drag Factor | 126 |
March 11, 2018 18:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:58.9 | 10,000 | 2:08.9 | 163 | 861 | 24 | 141 |
| 8:35.4 | 2,000 | 2:08.8 | 164 | 863 | 22 | 108 |
| 8:35.7 | 4,000 | 2:08.9 | 163 | 862 | 24 | 136 |
| 8:36.0 | 6,000 | 2:09.0 | 163 | 861 | 25 | 148 |
| 8:36.2 | 8,000 | 2:09.0 | 163 | 860 | 26 | 153 |
| 8:35.6 | 10,000 | 2:08.9 | 163 | 862 | 27 | 162 |