Karlheinz Naumann 10000m row
10,000
Meters
43:59.9
Time
2:11.9
Pace
600
Calories
61
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 22 |
| Drag Factor | 124 |
March 07, 2018 18:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:59.9 | 10,000 | 2:11.9 | 152 | 823 | 22 | 61 |
| 8:48.0 | 2,000 | 2:12.0 | 152 | 823 | 21 | 78 |
| 8:48.1 | 4,000 | 2:12.0 | 152 | 823 | 21 | 69 |
| 8:47.8 | 6,000 | 2:11.9 | 152 | 824 | 22 | 62 |
| 8:48.1 | 8,000 | 2:12.0 | 152 | 823 | 23 | 50 |
| 8:47.9 | 10,000 | 2:11.9 | 152 | 824 | 24 | 46 |