Karlheinz Naumann 10000m row
10,000
Meters
44:59.7
Time
2:14.9
Pace
590
Calories
124
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 22 |
| Drag Factor | 132 |
February 13, 2018 11:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:59.7 | 10,000 | 2:14.9 | 142 | 789 | 22 | 124 |
| 8:59.9 | 2,000 | 2:14.9 | 142 | 789 | 21 | 129 |
| 9:00.0 | 4,000 | 2:15.0 | 142 | 789 | 22 | 132 |
| 8:59.9 | 6,000 | 2:14.9 | 142 | 789 | 22 | 134 |
| 8:59.7 | 8,000 | 2:14.9 | 142 | 790 | 23 | 144 |
| 9:00.3 | 10,000 | 2:15.0 | 142 | 788 | 24 | 82 |