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Karlheinz Naumann 15000m row

15,000

Meters

1:07:29.5

Time

2:14.9

Pace

880

Calories

124

Heart Rate

Average Watts142
Calories Per Hour789
Stroke Rate23
Drag Factor114

February 06, 2018 18:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:07:29.5 15,000 2:14.9 142 789 23 124
6:44.9 1,500 2:14.9 142 789 23 90
6:44.9 3,000 2:14.9 142 789 23 102
6:44.8 4,500 2:14.9 142 790 23 122
6:44.9 6,000 2:14.9 142 789 23 123
6:45.2 7,500 2:15.0 142 788 23 127
6:44.9 9,000 2:14.9 142 789 24 133
6:45.0 10,500 2:15.0 142 789 24 133
6:44.9 12,000 2:14.9 142 789 25 138
6:44.8 13,500 2:14.9 142 790 25 141
6:45.2 15,000 2:15.0 142 788 25 134