Karlheinz Naumann 10000m row
10,000
Meters
43:12.4
Time
2:09.6
Pace
613
Calories
138
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 24 |
| Drag Factor | 121 |
November 01, 2017 18:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:12.4 | 10,000 | 2:09.6 | 161 | 853 | 24 | 138 |
| 8:53.8 | 2,000 | 2:13.4 | 147 | 806 | 22 | 118 |
| 8:35.5 | 4,000 | 2:08.8 | 164 | 862 | 23 | 132 |
| 8:26.8 | 6,000 | 2:06.7 | 172 | 892 | 25 | 148 |
| 8:38.0 | 8,000 | 2:09.5 | 161 | 854 | 25 | 144 |
| 8:38.2 | 10,000 | 2:09.5 | 161 | 854 | 27 | 150 |