Karlheinz Naumann 6000m row
6,000
Meters
25:14.1
Time
2:06.1
Pace
376
Calories
137
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 23 |
| Drag Factor | 119 |
October 29, 2017 18:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:14.1 | 6,000 | 2:06.1 | 174 | 899 | 23 | 137 |
| 4:14.4 | 1,000 | 2:07.2 | 170 | 885 | 22 | 108 |
| 4:12.4 | 2,000 | 2:06.2 | 174 | 899 | 21 | 133 |
| 4:13.2 | 3,000 | 2:06.6 | 172 | 893 | 22 | 139 |
| 4:16.4 | 4,000 | 2:08.2 | 166 | 871 | 22 | 137 |
| 4:10.4 | 5,000 | 2:05.2 | 178 | 913 | 24 | 150 |
| 4:07.3 | 6,000 | 2:03.6 | 185 | 937 | 29 | 157 |