Karlheinz Naumann 6000m row
6,000
Meters
25:30.8
Time
2:07.5
Pace
372
Calories
130
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 27 |
| Drag Factor | 131 |
October 27, 2017 18:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:30.8 | 6,000 | 2:07.5 | 169 | 880 | 27 | 130 |
| 4:16.5 | 1,000 | 2:08.2 | 166 | 871 | 25 | 124 |
| 4:17.6 | 2,000 | 2:08.8 | 164 | 863 | 27 | 129 |
| 4:13.9 | 3,000 | 2:06.9 | 171 | 888 | 27 | 136 |
| 4:19.5 | 4,000 | 2:09.7 | 160 | 851 | 27 | 133 |
| 4:15.1 | 5,000 | 2:07.5 | 169 | 880 | 29 | 142 |
| 4:08.1 | 6,000 | 2:04.0 | 183 | 931 | 30 | 118 |