Karlheinz Naumann 10000m row
10,000
Meters
42:50.7
Time
2:08.5
Pace
618
Calories
121
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 24 |
| Drag Factor | 123 |
April 19, 2017 18:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:50.7 | 10,000 | 2:08.5 | 165 | 867 | 24 | 121 |
| 8:53.9 | 2,000 | 2:13.4 | 147 | 806 | 23 | 108 |
| 8:27.7 | 4,000 | 2:06.9 | 171 | 889 | 24 | 120 |
| 8:14.5 | 6,000 | 2:03.6 | 185 | 937 | 25 | 134 |
| 8:37.7 | 8,000 | 2:09.4 | 161 | 855 | 25 | 127 |
| 8:36.9 | 10,000 | 2:09.2 | 162 | 858 | 26 | 117 |