Karlheinz Naumann 10000m row
10,000
Meters
42:57.9
Time
2:08.8
Pace
616
Calories
112
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 24 |
| Drag Factor | 122 |
April 13, 2017 19:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:57.9 | 10,000 | 2:08.8 | 163 | 862 | 24 | 112 |
| 8:59.8 | 2,000 | 2:14.9 | 142 | 790 | 22 | 90 |
| 8:40.1 | 4,000 | 2:10.0 | 159 | 847 | 23 | 107 |
| 8:20.0 | 6,000 | 2:05.0 | 179 | 916 | 25 | 115 |
| 8:17.9 | 8,000 | 2:04.4 | 181 | 924 | 25 | 122 |
| 8:40.2 | 10,000 | 2:10.0 | 159 | 847 | 25 | 129 |