Karlheinz Naumann 10000m row
10,000
Meters
44:19.7
Time
2:12.9
Pace
600
Calories
122
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 24 |
| Drag Factor | 122 |
April 10, 2017 19:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:19.7 | 10,000 | 2:12.9 | 149 | 812 | 24 | 122 |
| 9:00.0 | 2,000 | 2:15.0 | 142 | 789 | 22 | 116 |
| 9:00.0 | 4,000 | 2:15.0 | 142 | 789 | 24 | 120 |
| 8:59.9 | 6,000 | 2:14.9 | 142 | 789 | 24 | 121 |
| 8:59.7 | 8,000 | 2:14.9 | 142 | 790 | 24 | 121 |
| 8:20.1 | 10,000 | 2:05.0 | 179 | 916 | 26 | 133 |