Karlheinz Naumann 10000m row
10,000
Meters
43:39.9
Time
2:10.9
Pace
606
Calories
123
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 24 |
| Drag Factor | 123 |
April 05, 2017 19:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:39.9 | 10,000 | 2:10.9 | 156 | 835 | 24 | 123 |
| 8:59.7 | 2,000 | 2:14.9 | 142 | 790 | 22 | 114 |
| 8:40.1 | 4,000 | 2:10.0 | 159 | 847 | 23 | 117 |
| 8:40.0 | 6,000 | 2:10.0 | 159 | 848 | 25 | 122 |
| 8:40.0 | 8,000 | 2:10.0 | 159 | 848 | 25 | 131 |
| 8:39.9 | 10,000 | 2:09.9 | 159 | 848 | 25 | 133 |