David Truslow 2x1000m/2:00r row
2,000
Meters
9:24.1
Time
2:21.0
Pace
113
Calories
161
Heart Rate
| Rest Distance | 503 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,503 |
| Overall Time | 13:24.1 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 29 |
| Stroke Count | 330 |
| Drag Factor | 120 |
March 05, 2025 07:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:24.1 | 2,000 | 2:21.0 | 125 | 729 | 29 | 161 |
| 4:46.0 | 1,000 | 2:23.0 | 120 | 711 | 29 | 159 |
| 4:38.0 | 1,000 | 2:19.0 | 130 | 748 | 30 | 164 |
| r503 |
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Workout Graph
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