David Truslow 3x2000m/2:00r row
6,000
Meters
29:20.5
Time
2:26.7
Pace
332
Calories
152
Heart Rate
| Rest Distance | 609 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,609 |
| Overall Time | 35:20.5 |
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 28 |
| Stroke Count | 900 |
| Drag Factor | 120 |
March 05, 2025 07:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:20.5 | 6,000 | 2:26.7 | 111 | 681 | 28 | 152 |
| 9:49.3 | 2,000 | 2:27.3 | 109 | 676 | 29 | 146 |
| 9:44.3 | 2,000 | 2:26.0 | 112 | 686 | 29 | 154 |
| 9:46.8 | 2,000 | 2:26.7 | 111 | 681 | 29 | 157 |
| r609 |
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Workout Graph
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