David Truslow 2x1000m/2:00r row
2,000
Meters
9:30.7
Time
2:22.6
Pace
112
Calories
157
Heart Rate
| Rest Distance | 506 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,506 |
| Overall Time | 13:30.7 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 28 |
| Stroke Count | 325 |
| Drag Factor | 122 |
March 04, 2025 07:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:30.7 | 2,000 | 2:22.6 | 121 | 714 | 28 | 157 |
| 4:51.9 | 1,000 | 2:25.9 | 113 | 687 | 29 | 153 |
| 4:38.8 | 1,000 | 2:19.4 | 129 | 744 | 29 | 161 |
| r506 |
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Workout Graph
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