David Truslow 3x2000m/2:00r row
6,000
Meters
28:40.9
Time
2:23.4
Pace
337
Calories
166
Heart Rate
| Rest Distance | 607 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,607 |
| Overall Time | 34:40.9 |
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 29 |
| Stroke Count | 916 |
| Drag Factor | 119 |
March 01, 2025 09:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:40.9 | 6,000 | 2:23.4 | 119 | 708 | 29 | 166 |
| 9:33.3 | 2,000 | 2:23.3 | 119 | 709 | 29 | 160 |
| 9:37.5 | 2,000 | 2:24.3 | 116 | 700 | 30 | 165 |
| 9:30.2 | 2,000 | 2:22.5 | 121 | 715 | 31 | 173 |
| r607 |
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Workout Graph
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