David Truslow 1000m row
1,000
Meters
4:44.9
Time
2:22.4
Pace
55
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 31 |
| Drag Factor | 102 |
April 01, 2023 23:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:44.9 | 1,000 | 2:22.4 | 121 | 716 | 31 |
| 0:58.7 | 200 | 2:26.7 | 111 | 681 | 32 |
| 0:57.5 | 400 | 2:23.7 | 118 | 705 | 31 |
| 0:57.3 | 600 | 2:23.2 | 119 | 709 | 31 |
| 0:56.4 | 800 | 2:21.0 | 125 | 729 | 31 |
| 0:55.0 | 1,000 | 2:17.5 | 135 | 763 | 32 |