David Truslow 10:00 row
2,110
Meters
10:00.0
Time
2:22.1
Pace
118
Calories
144
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 30 |
| Drag Factor | 103 |
January 05, 2023 07:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,110 | 2:22.1 | 122 | 719 | 30 | 144 |
| 2:00.0 | 411 | 2:25.9 | 112 | 687 | 29 | 132 |
| 4:00.0 | 414 | 2:24.9 | 115 | 695 | 30 | 140 |
| 6:00.0 | 419 | 2:23.1 | 119 | 710 | 30 | 145 |
| 8:00.0 | 425 | 2:21.1 | 124 | 728 | 30 | 148 |
| 10:00.0 | 442 | 2:15.7 | 140 | 781 | 31 | 156 |