David Truslow 1x1000m/2:00r row
1,000
Meters
5:00.6
Time
2:30.3
Pace
54
Calories
83
Heart Rate
| Rest Distance | 86 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,086 |
| Overall Time | 7:00.6 |
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 28 |
| Stroke Count | 146 |
| Drag Factor | 102 |
November 28, 2024 10:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.6 | 1,000 | 2:30.3 | 103 | 654 | 28 | 83 |
| 5:00.6 | 1,000 | 2:30.3 | 103 | 654 | 28 | 83 |
| r86 |
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Workout Graph
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