David Truslow 1x1000m/2:00r row
1,000
Meters
5:04.7
Time
2:32.3
Pace
54
Calories
88
Heart Rate
| Rest Distance | 18 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,018 |
| Overall Time | 7:04.7 |
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 29 |
| Stroke Count | 150 |
| Drag Factor | 103 |
November 24, 2024 17:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.7 | 1,000 | 2:32.3 | 99 | 640 | 29 | 88 |
| 5:04.7 | 1,000 | 2:32.3 | 99 | 640 | 29 | 88 |
| r18 |
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Workout Graph
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