David Truslow 2x1000m/2:00r row
2,000
Meters
9:57.2
Time
2:29.3
Pace
108
Calories
153
Heart Rate
| Rest Distance | 252 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,252 |
| Overall Time | 13:57.2 |
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 29 |
| Stroke Count | 313 |
| Drag Factor | 103 |
November 24, 2024 16:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:57.2 | 2,000 | 2:29.3 | 105 | 661 | 29 | 153 |
| 4:58.6 | 1,000 | 2:29.3 | 105 | 661 | 29 | 150 |
| 4:58.6 | 1,000 | 2:29.3 | 105 | 661 | 29 | 156 |
| r252 |
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Workout Graph
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