David Truslow 1000m row
1,000
Meters
4:48.9
Time
2:24.4
Pace
55
Calories
146
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 29 |
| Stroke Count | 141 |
| Drag Factor | 104 |
March 08, 2024 07:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:48.9 | 1,000 | 2:24.4 | 116 | 699 | 29 | 146 |
| 0:58.9 | 200 | 2:27.2 | 110 | 677 | 30 | 130 |
| 0:57.6 | 400 | 2:24.0 | 117 | 703 | 29 | 143 |
| 0:57.6 | 600 | 2:24.0 | 117 | 703 | 29 | 149 |
| 0:57.5 | 800 | 2:23.7 | 118 | 705 | 29 | 154 |
| 0:57.1 | 1,000 | 2:22.7 | 120 | 714 | 29 | 154 |
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Workout Graph
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