David Truslow 500m row
500
Meters
2:27.3
Time
2:27.3
Pace
25
Calories
146
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 30 |
| Stroke Count | 73 |
| Drag Factor | 102 |
April 01, 2022 11:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:27.3 | 500 | 2:27.3 | 110 | 676 | 30 | 146 |
| 0:31.9 | 100 | 2:39.5 | 86 | 596 | 28 | 135 |
| 0:29.4 | 200 | 2:27.0 | 110 | 679 | 31 | 143 |
| 0:29.2 | 300 | 2:26.0 | 112 | 687 | 31 | 147 |
| 0:28.9 | 400 | 2:24.5 | 116 | 699 | 29 | 151 |
| 0:27.9 | 500 | 2:19.5 | 129 | 743 | 32 | 155 |
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Workout Graph
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