David Truslow 1000m row
1,000
Meters
4:54.4
Time
2:27.2
Pace
54
Calories
149
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 30 |
| Stroke Count | 145 |
| Drag Factor | 104 |
August 29, 2021 16:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:54.4 | 1,000 | 2:27.2 | 110 | 677 | 30 | 149 |
| 1:02.6 | 200 | 2:36.5 | 91 | 614 | 30 | 133 |
| 0:58.9 | 400 | 2:27.2 | 110 | 677 | 31 | 147 |
| 0:58.4 | 600 | 2:26.0 | 112 | 687 | 30 | 152 |
| 0:58.4 | 800 | 2:26.0 | 112 | 687 | 29 | 155 |
| 0:56.0 | 1,000 | 2:20.0 | 128 | 738 | 30 | 158 |
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Workout Graph
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