David Truslow 2x1000m/2:00r row
2,000
Meters
9:37.3
Time
2:24.3
Pace
111
Calories
169
Heart Rate
| Rest Distance | 489 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,489 |
| Overall Time | 13:37.3 |
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 26 |
| Stroke Count | 298 |
| Drag Factor | 105 |
July 18, 2021 11:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:37.3 | 2,000 | 2:24.3 | 116 | 700 | 26 | 169 |
| 4:52.5 | 1,000 | 2:26.2 | 112 | 685 | 26 | 165 |
| 4:44.8 | 1,000 | 2:22.4 | 121 | 717 | 26 | 173 |
| r489 |
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Workout Graph
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