David Truslow 10:00 row
2,035
Meters
10:00.0
Time
2:27.4
Pace
111
Calories
156
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 22 |
| Stroke Count | 224 |
| Drag Factor | 108 |
October 26, 2019 10:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,035 | 2:27.4 | 109 | 675 | 22 | 156 |
| 2:00.0 | 386 | 2:35.4 | 93 | 620 | 24 | 140 |
| 4:00.0 | 395 | 2:31.8 | 100 | 643 | 22 | 151 |
| 6:00.0 | 404 | 2:28.5 | 107 | 667 | 22 | 158 |
| 8:00.0 | 417 | 2:23.8 | 117 | 704 | 21 | 164 |
| 10:00.0 | 434 | 2:18.2 | 132 | 755 | 22 | 169 |
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Workout Graph
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