David Truslow 2484m row
2,484
Meters
11:07.5
Time
2:14.3
Pace
145
Calories
157
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 30 |
| Stroke Count | 334 |
| Drag Factor | 119 |
May 09, 2025 07:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:07.5 | 2,484 | 2:14.3 | 144 | 796 | 30 | 157 |
| 2:17.9 | 500 | 2:17.9 | 133 | 759 | 30 | 148 |
| 2:15.7 | 1,000 | 2:15.7 | 140 | 782 | 30 | 154 |
| 2:14.5 | 1,500 | 2:14.5 | 144 | 795 | 30 | 158 |
| 2:13.3 | 2,000 | 2:13.3 | 148 | 808 | 30 | 161 |
| 2:06.2 | 2,484 | 2:10.3 | 158 | 843 | 30 | 164 |
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Workout Graph
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