David Truslow 3x2000m/2:00r row
6,000
Meters
28:06.8
Time
2:20.5
Pace
343
Calories
150
Heart Rate
| Rest Distance | 1,041 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,041 |
| Overall Time | 34:06.8 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 29 |
| Stroke Count | 933 |
| Drag Factor | 120 |
April 29, 2025 22:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:06.8 | 6,000 | 2:20.5 | 126 | 733 | 29 | 150 |
| 9:35.5 | 2,000 | 2:23.8 | 118 | 704 | 29 | 142 |
| 9:19.3 | 2,000 | 2:19.8 | 128 | 740 | 29 | 152 |
| 9:12.0 | 2,000 | 2:18.0 | 133 | 758 | 30 | 158 |
| r1,041 |
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Workout Graph
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