David Truslow 2x2000m/2:00r row
4,000
Meters
18:37.5
Time
2:19.6
Pace
230
Calories
152
Heart Rate
| Rest Distance | 672 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,672 |
| Overall Time | 22:37.5 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 29 |
| Stroke Count | 612 |
| Drag Factor | 121 |
April 28, 2025 21:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:37.5 | 4,000 | 2:19.6 | 128 | 741 | 29 | 152 |
| 9:23.8 | 2,000 | 2:20.9 | 125 | 730 | 29 | 148 |
| 9:13.7 | 2,000 | 2:18.4 | 132 | 754 | 29 | 156 |
| r672 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.