David Truslow 3x2000m/2:00r row
6,000
Meters
28:59.3
Time
2:24.9
Pace
335
Calories
147
Heart Rate
| Rest Distance | 1,009 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,009 |
| Overall Time | 34:59.3 |
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 29 |
| Stroke Count | 958 |
| Drag Factor | 121 |
April 27, 2025 16:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:59.3 | 6,000 | 2:24.9 | 115 | 695 | 29 | 147 |
| 9:39.9 | 2,000 | 2:24.9 | 115 | 695 | 29 | 141 |
| 9:39.9 | 2,000 | 2:24.9 | 115 | 695 | 29 | 148 |
| 9:39.5 | 2,000 | 2:24.8 | 115 | 696 | 29 | 152 |
| r1,009 |
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Workout Graph
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