David Truslow 3x2000m/2:00r row
6,000
Meters
28:28.3
Time
2:22.3
Pace
339
Calories
145
Heart Rate
| Rest Distance | 1,006 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,006 |
| Overall Time | 34:28.3 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 28 |
| Stroke Count | 929 |
| Drag Factor | 121 |
April 25, 2025 07:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:28.3 | 6,000 | 2:22.3 | 121 | 717 | 28 | 145 |
| 9:39.9 | 2,000 | 2:24.9 | 115 | 695 | 28 | 140 |
| 9:27.7 | 2,000 | 2:21.9 | 122 | 721 | 29 | 144 |
| 9:20.8 | 2,000 | 2:20.2 | 127 | 737 | 29 | 152 |
| r1,006 |
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Workout Graph
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