David Truslow 1002m row
1,002
Meters
4:32.3
Time
2:15.8
Pace
55
Calories
142
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 29 |
| Stroke Count | 132 |
| Drag Factor | 121 |
April 24, 2025 07:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:32.3 | 1,002 | 2:15.8 | 140 | 780 | 29 | 142 |
| 0:54.1 | 200 | 2:15.2 | 141 | 786 | 29 | 130 |
| 0:53.9 | 400 | 2:14.7 | 143 | 792 | 29 | 142 |
| 0:54.6 | 600 | 2:16.5 | 138 | 773 | 30 | 144 |
| 0:55.0 | 800 | 2:17.5 | 135 | 763 | 28 | 144 |
| 0:54.2 | 1,000 | 2:15.5 | 141 | 784 | 30 | 146 |
| 0:00.6 | 1,002 | 2:30.0 | 104 | 656 | 0 | 146 |
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Workout Graph
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