David Truslow 1x1000m/2:00r row
1,000
Meters
4:50.0
Time
2:25.0
Pace
55
Calories
137
Heart Rate
| Rest Distance | 304 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,304 |
| Overall Time | 6:50.0 |
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 29 |
| Stroke Count | 173 |
| Drag Factor | 122 |
April 20, 2025 15:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:50.0 | 1,000 | 2:25.0 | 115 | 695 | 29 | 137 |
| 4:50.0 | 1,000 | 2:25.0 | 115 | 695 | 29 | 137 |
| r304 |
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Workout Graph
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