David Truslow 3x2000m/2:00r row
6,000
Meters
28:46.9
Time
2:23.9
Pace
336
Calories
146
Heart Rate
| Rest Distance | 1,007 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,007 |
| Overall Time | 34:46.9 |
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 28 |
| Stroke Count | 948 |
| Drag Factor | 122 |
April 18, 2025 07:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:46.9 | 6,000 | 2:23.9 | 117 | 704 | 28 | 146 |
| 9:49.9 | 2,000 | 2:27.4 | 109 | 675 | 28 | 137 |
| 9:43.1 | 2,000 | 2:25.7 | 113 | 688 | 28 | 144 |
| 9:13.8 | 2,000 | 2:18.4 | 132 | 753 | 29 | 157 |
| r1,007 |
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Workout Graph
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