David Truslow 3x2000m/2:00r row
6,000
Meters
29:19.7
Time
2:26.6
Pace
331
Calories
148
Heart Rate
| Rest Distance | 1,004 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,004 |
| Overall Time | 35:19.7 |
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 28 |
| Stroke Count | 938 |
| Drag Factor | 120 |
April 12, 2025 11:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:19.7 | 6,000 | 2:26.6 | 111 | 681 | 28 | 148 |
| 9:48.5 | 2,000 | 2:27.1 | 110 | 678 | 28 | 145 |
| 9:48.7 | 2,000 | 2:27.1 | 110 | 677 | 28 | 149 |
| 9:42.5 | 2,000 | 2:25.6 | 113 | 690 | 28 | 151 |
| r1,004 |
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Workout Graph
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