David Truslow 3x2000m/2:00r row
6,000
Meters
28:54.9
Time
2:24.5
Pace
335
Calories
148
Heart Rate
| Rest Distance | 1,006 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,006 |
| Overall Time | 34:54.9 |
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 28 |
| Stroke Count | 944 |
| Drag Factor | 120 |
April 11, 2025 07:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:54.9 | 6,000 | 2:24.5 | 116 | 698 | 28 | 148 |
| 9:40.9 | 2,000 | 2:25.2 | 114 | 693 | 28 | 144 |
| 9:37.9 | 2,000 | 2:24.4 | 116 | 699 | 29 | 148 |
| 9:36.1 | 2,000 | 2:24.0 | 117 | 703 | 29 | 153 |
| r1,006 |
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Workout Graph
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