David Truslow 2x1000m/2:00r row
2,000
Meters
9:20.2
Time
2:20.0
Pace
115
Calories
149
Heart Rate
| Rest Distance | 513 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,513 |
| Overall Time | 13:20.2 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 28 |
| Stroke Count | 323 |
| Drag Factor | 121 |
April 10, 2025 07:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:20.2 | 2,000 | 2:20.0 | 127 | 738 | 28 | 149 |
| 4:50.9 | 1,000 | 2:25.4 | 114 | 691 | 28 | 144 |
| 4:29.3 | 1,000 | 2:14.6 | 143 | 793 | 29 | 155 |
| r513 |
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Workout Graph
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