David Truslow 3x2000m/2:00r row
6,000
Meters
29:24.9
Time
2:27.0
Pace
331
Calories
142
Heart Rate
| Rest Distance | 1,007 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,007 |
| Overall Time | 35:24.9 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 28 |
| Stroke Count | 950 |
| Drag Factor | 121 |
April 10, 2025 07:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:24.9 | 6,000 | 2:27.0 | 110 | 678 | 28 | 142 |
| 9:49.8 | 2,000 | 2:27.4 | 109 | 675 | 28 | 141 |
| 9:48.2 | 2,000 | 2:27.0 | 110 | 678 | 28 | 142 |
| 9:46.9 | 2,000 | 2:26.7 | 111 | 681 | 28 | 145 |
| r1,007 |
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Workout Graph
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