David Truslow 3x2000m/2:00r row
6,000
Meters
29:23.9
Time
2:26.9
Pace
331
Calories
144
Heart Rate
| Rest Distance | 1,009 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,009 |
| Overall Time | 35:23.9 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 28 |
| Stroke Count | 940 |
| Drag Factor | 122 |
April 09, 2025 07:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:23.9 | 6,000 | 2:26.9 | 110 | 679 | 28 | 144 |
| 9:53.6 | 2,000 | 2:28.4 | 107 | 668 | 28 | 142 |
| 9:49.4 | 2,000 | 2:27.3 | 109 | 676 | 28 | 144 |
| 9:41.0 | 2,000 | 2:25.2 | 114 | 693 | 28 | 147 |
| r1,009 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.