David Truslow 3x2000m/2:00r row
6,000
Meters
29:09.9
Time
2:25.8
Pace
334
Calories
145
Heart Rate
| Rest Distance | 1,004 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,004 |
| Overall Time | 35:09.9 |
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 28 |
| Stroke Count | 953 |
| Drag Factor | 119 |
April 08, 2025 07:17:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:09.9 | 6,000 | 2:25.8 | 113 | 688 | 28 | 145 |
| 9:49.8 | 2,000 | 2:27.4 | 109 | 675 | 29 | 142 |
| 9:47.4 | 2,000 | 2:26.8 | 111 | 680 | 28 | 145 |
| 9:32.7 | 2,000 | 2:23.1 | 119 | 710 | 29 | 150 |
| r1,004 |
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Workout Graph
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