David Truslow 2x1000m/2:00r row
2,000
Meters
9:58.9
Time
2:29.7
Pace
108
Calories
146
Heart Rate
| Rest Distance | 510 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,510 |
| Overall Time | 13:58.9 |
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 28 |
| Stroke Count | 332 |
| Drag Factor | 120 |
April 05, 2025 12:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:58.9 | 2,000 | 2:29.7 | 104 | 658 | 28 | 146 |
| 5:00.1 | 1,000 | 2:30.0 | 104 | 656 | 28 | 143 |
| 4:58.8 | 1,000 | 2:29.4 | 105 | 661 | 28 | 150 |
| r510 |
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Workout Graph
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