John Owens 2000m row
2,000
Meters
8:53.0
Time
2:13.2
Pace
119
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 28 |
| Drag Factor | 126 |
January 22, 2017 12:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:53.0 | 2,000 | 2:13.2 | 148 | 809 | 28 |
| 2:21.5 | 500 | 2:21.5 | 124 | 725 | 27 |
| 2:12.1 | 1,000 | 2:12.1 | 152 | 822 | 29 |
| 2:12.0 | 1,500 | 2:12.0 | 152 | 823 | 29 |
| 2:07.5 | 2,000 | 2:07.5 | 169 | 881 | 29 |