John Owens 6000m row
6,000
Meters
27:47.1
Time
2:18.9
Pace
345
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 28 |
| Drag Factor | 106 |
October 13, 2016 20:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:47.1 | 6,000 | 2:18.9 | 131 | 749 | 28 |
| 5:39.1 | 1,200 | 2:21.2 | 124 | 727 | 28 |
| 5:32.8 | 2,400 | 2:18.6 | 131 | 751 | 28 |
| 5:32.7 | 3,600 | 2:18.6 | 131 | 752 | 29 |
| 5:32.7 | 4,800 | 2:18.6 | 131 | 752 | 28 |
| 5:29.8 | 6,000 | 2:17.4 | 135 | 764 | 28 |