John Owens 2000m row
2,000
Meters
9:53.9
Time
2:28.4
Pace
108
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 28 |
| Drag Factor | 106 |
October 11, 2016 15:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:53.9 | 2,000 | 2:28.4 | 107 | 668 | 28 |
| 2:32.6 | 500 | 2:32.6 | 98 | 638 | 28 |
| 2:27.9 | 1,000 | 2:27.9 | 108 | 672 | 28 |
| 2:27.3 | 1,500 | 2:27.3 | 110 | 676 | 28 |
| 2:26.1 | 2,000 | 2:26.1 | 112 | 686 | 29 |