John Owens 2000m row
2,000
Meters
9:11.9
Time
2:17.9
Pace
114
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 28 |
| Drag Factor | 107 |
September 26, 2016 23:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:11.9 | 2,000 | 2:17.9 | 133 | 758 | 28 |
| 1:54.6 | 400 | 2:23.2 | 119 | 709 | 29 |
| 1:52.0 | 800 | 2:20.0 | 128 | 738 | 28 |
| 1:50.5 | 1,200 | 2:18.1 | 133 | 757 | 28 |
| 1:49.3 | 1,600 | 2:16.6 | 137 | 772 | 29 |
| 1:45.3 | 2,000 | 2:11.6 | 153 | 828 | 28 |