John Owens 2000m row
2,000
Meters
9:44.4
Time
2:26.1
Pace
111
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 28 |
| Drag Factor | 106 |
September 18, 2016 00:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:44.4 | 2,000 | 2:26.1 | 112 | 686 | 28 |
| 2:40.6 | 500 | 2:40.6 | 84 | 590 | 28 |
| 2:38.3 | 1,000 | 2:38.3 | 88 | 603 | 28 |
| 2:19.4 | 1,500 | 2:19.4 | 129 | 744 | 29 |
| 2:06.1 | 2,000 | 2:06.1 | 175 | 900 | 30 |