John Owens 2000m row
2,000
Meters
11:19.7
Time
2:49.9
Pace
101
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 27 |
| Drag Factor | 107 |
September 15, 2016 00:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:19.7 | 2,000 | 2:49.9 | 71 | 545 | 27 |
| 2:56.5 | 500 | 2:56.5 | 64 | 519 | 28 |
| 2:51.9 | 1,000 | 2:51.9 | 69 | 537 | 27 |
| 2:49.2 | 1,500 | 2:49.2 | 72 | 548 | 27 |
| 2:42.1 | 2,000 | 2:42.1 | 82 | 582 | 27 |